Benefits of Mint Leaves                    

 Benefits
- Causes contraction on skin application and reduces swelling
- It is cooling - refrigerant
- Strengthens the stomach
- Relieves flatulence - carminative
- Restores the normal tone of tissues - tonic
- Found to be effective in the treatment of
  - Digestive disorders
  - Liver disorders
  - Gall bladder disorders
  - Anorexia
  - Vomiting
  - Poor digestion (manda Agni)
  - Bleeding diseases
  - Diarrhea

Ingredients:
Mint leaves – 2 bunches
Black gram (urud dal) – 3 spoons full
Ginger – 1 small piece
Ghee – 10 ml
Pepper – 1
Rock salt – according to taste

Directions - It is usually prepared as chutney. Separate the leaves. Wash and sauté them in ghee for two minutes. Along with sautéed black gram, ginger, rock salt, and pepper, put it into a mixer and grind it into a smooth paste. The chutney is now ready.